🎐 Are Energy Drinks Bad For You Reddit

Caffeineworsens anxiety for many people, so it does need to be taken carefully. I know people who completely hate energy drinks because so and so downed 10 cans in 5 minutes and had a heart attack at 15 years old, but that isn't the energy drinks fault, it's the person's stupidity and parents neglect. Tel-aran-rhiod. Iwouldn't say they are good for you. But if you are going to drink soda anyway, zero sugar is better than regular. Don't drink excessive amounts but that's about it. Every dietitian I know gives this advice. Magnabee. • 4 yr. ago. I know some keto people who would also agree with that. People are doing okay with it. drinktoo much at one time and it gets bad, real bad, but not from the artificial sweeteners. First of all, anything artificial has no nutritional value, period, regardless if they harm you or not. There are many people whose bodies are sensitive to artificial sweeteners, who experience real physiological symptoms of hypoglycemia. This is fact. Inseveral studies, energy drinks have been found to improve physical endurance, but there’s less evidence of any effect on muscle strength or power. Energy drinks may enhance alertness and improve reaction time, but they may also reduce steadiness of the hands. The amounts of caffeine in energy drinks vary widely, and the actual caffeine A5 hour energy has the caffiene of about 2 cups of coffee or 200mg. Mayo said that's fine source. The rest are B vitamins pretty much. Those are water soluble and shouldn't cause toxicity. Obviously don't take during pregnancy, but that goes for coffee and caffeinated sodas also. [deleted] • 11 yr. ago. Soenergy drinks are consumed in big quantities and often chugged. Energy drinks are also used at parties in combinations with alcohol. Males are by far the vast majority of ER Energydrinks in mass consumption (more than 2 bottles a day) can be devastating to your health in the long run, so I wouldn’t advise making it a habit. But since maybe you need that intial push, a can won’t kill you. It’s better to be healthier as a person, and use energy drinks as needed. Thats not unique to energy drinks though tons of food contains sugar and sugar is only bad if you eat or drink k it excessively not to mention there are sugar free versions of energy drinks. Same with caffeine. Also, artificial sweeteners are pretty much worse for you than sugar. Keepin mind that of you are a person with periods, that much caffeine can really mess up your cycle and increase both cramps and PMS. As for the other ingredients they look neither better nor worse than most other sodas and energy drinks. Try Hereare the reasons why energy drinks are bad for you. 1. They're high in sugar. A standard can of Red Bull contains 37 grams of sugar -- that's 12 grams over the Asingle Celsius drink has 200mg of caffeine and some other energy-boosting chemicals like Taurine. It also has an array of vitamins that you may not have been getting your daily dose of in it. 14. Boner-brains. Reignis actually manufactured by Monster despite not being anywhere on the label. It's basically their competitor to Bang, Raze, Rockstar Xdurance, Adrenaline Shoc, the new C4 drink. All these are Pre-Workout energy drinks with 300 MG of Caffeine. If you've had Bang before.. it's a very similar flavor profile to Bang. Ifcoffee is making you sick but energy drinks aren't, I doubt its the caffeine, unless somehow in your coffees you substantial over go the 100~150 mg in a typical energy drink. I'd look into if its the acidity of the coffee, machine used, or the beans. Theresone energy drink in Poland called Dzik. It has no sugar and no calories, i mean theres 3 calories per 100 ml. Plenty of vitamins in it, and theres 200g of coffeine. I would say reign>bang because of the natural caffeine. But considering all the artificial sweeteners used I can’t confidently call it healthy. Viewcommunity ranking In the Top 50% of largest communities on Reddit. Are ENERGY DRINKS bad for you? || The Shocking TRUTH!! comments sorted by Best Top New Controversial Q&A Add a Comment. More posts from r/daddyistheissue. subscribers . parishhills • Trace Cyrus, Miley Cyrus' brother, draws backlash for criticizing female .

are energy drinks bad for you reddit